03447cam a2200565 4500 589681302 TxAuBib 20220525120000.0 ||||||s2015||||||||||||||||||||||||und|u 9781626252929 1626252920 B018HLZSNM Amazon 5dd28e20-ffaf-4c94-87d1-23622f73dfab OverDrive (Reserve ID) 2517944 OverDrive (Product ID) TxAuBib Naumburg, Carla. Ready, Set, Breathe [Bridges eBook] : Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family. New Harbinger Publications, 2015. Format: OverDrive Adobe EPUB eBook, Filesize: 382kB. Format: OverDrive OverDrive Read, Filesize: 381kB. teaching meditation to children. Format: OverDrive Kindle Book. teaching mindfulness to kids. sitting still like a frog. mindfulness for children. meditation for children. mindfulness meditation. Mindfulness in schools. mindfulness exercises. mindfulness for kids. meditation for kids. mindful discipline. stress in children. mindful parenting. buddhism for kids. mindfulness games. parenting stress. kids meditation. anxiety in kids. planting seeds. HTML:<p><strong>How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and</strong><strong>your child how to focus, calm down, and live in the present moment.</strong></p> <p>Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective.</p> <p>As any parent knows, children aren't always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn't have to be this way. In this book, you'll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You'll also learn skills to help yourself stay calm when your child does act up—especially in public.</p> <p>This is a must-read for all parents!</p>. Family & Relationships. Self-Improvement. Nonfiction. New Age. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-21 20:00:02. https://samples.overdrive.com/?crid=5dd28e20-ffaf-4c94-87d1-23622f73dfab&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=5dd28e20-ffaf-4c94-87d1-23622f73dfab&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=5dd28e20-ffaf-4c94-87d1-23622f73dfab&.epub-sample.overdrive.com Excerpt (OverDrive Read)